People struggle to stop smoking permanently, as a result of the learned habits they form, which become deeply embedded in their mind. These often develop as comforting rituals they enjoy, like smoking after a meal, with a drink, or when socialising. I have been successfully helping people stop smoking for twenty years. It typically takes about three one hour sessions, at which point we conclude with a personalised recording to back up and reinforce the program. On completing the sessions, you will have a 95% chance of becoming a happy permanent non-smoker, living a much longer healthier life.
